Guide · Updated 2026-06
Classical Reformer vs. Lagree (Megaformer): What's the Difference?
If you've searched for reformer Pilates, you've probably also seen 'Lagree' and 'Megaformer.' They look similar and get lumped together, but they're genuinely different workouts. Here's how to tell them apart — and which one fits what you're after.
Two different machines
The reformer is the classic Pilates machine: a sliding carriage, a footbar, shoulder rests, and a set of springs you change between exercises. It's the apparatus Joseph Pilates designed, and it's the basis of both classical and contemporary Pilates.
The Megaformer is a larger, modified machine invented by Sebastien Lagree. It has more handles, more platforms, and a spring system tuned for continuous tension. It looks like a reformer's bigger, more intimidating cousin — because that's essentially what it is.
Classical (and contemporary) reformer Pilates
A classical reformer class follows the traditional Pilates repertoire — a specific sequence of exercises emphasizing precision, breath, control, and core 'centering.' Contemporary reformer classes evolve that repertoire with modern sequencing and props, but the DNA is the same: controlled, mindful movement that builds strength, mobility, and body awareness.
The pace is deliberate. You'll change spring loads between exercises, hold positions with control, and focus on form over burnout. It's challenging, but the goal is quality of movement.
Lagree / Megaformer
Lagree keeps a few Pilates principles — core focus, low impact, controlled movement — but turns up the intensity dramatically. The signature is slow, continuous time under tension: you move at a deliberate four-count tempo with almost no rest, so muscles stay engaged and start to shake.
Classes are typically a non-stop 40–50 minutes that feel like a high-intensity strength workout. There's more 'burn,' more sweat, and a faster cardiovascular challenge than a classical reformer class — while still being low-impact on the joints.
How they feel — side by side
Classical/contemporary reformer: precise, methodical, restorative-leaning. You leave feeling lengthened, mobile, and worked — but rarely wrecked. Great for learning how your body moves.
Lagree/Megaformer: intense, sweaty, muscle-shaking. You leave feeling like you did a serious strength session. Great if you want a hard workout that still spares your joints.
Neither is 'real' or 'fake' Pilates — Lagree is its own discipline that grew out of Pilates, not a replacement for it.
Which should you choose?
Choose classical or contemporary reformer if you're new to Pilates, recovering from an injury, want to learn proper form, or prefer mindful, controlled movement over an all-out burn.
Choose Lagree/Megaformer if you're after an intense, efficient, sweaty workout, you already enjoy strength training, and you want results-focused intensity that's still low-impact.
Still unsure? Try one of each. Most studios have an intro offer, and an hour on each machine tells you more than any article can.
Frequently asked
Is Lagree the same as reformer Pilates?
No. Lagree is done on a Megaformer (a modified reformer) and emphasizes slow, continuous, high-intensity time under tension. It grew out of Pilates but is its own, more intense discipline.
Is Lagree harder than reformer Pilates?
Generally yes — Lagree is designed to be a high-intensity, muscle-shaking workout with minimal rest, while classical reformer prioritizes precision and control. Both are low-impact on the joints.
Which is better for beginners?
Classical or contemporary reformer is usually the gentler introduction. Lagree is beginner-accessible too, but expect a tougher, sweatier first class — choose a studio that welcomes newcomers.